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Spiders, snakes, cockroaches – my fear management

Insect desensitisation

Spiders, snakes, cockroaches – my fear management

8 Min. I have a spider problem. No, not a phobia. But voluntarily touching such a creature? Never. Since I have to expect insects, creepy-crawlies and other animals – biting, poisonous or not – on my jungle trips, it’s time to take a closer look at my fear: I am undergoing desensitisation.

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Jordan photo gallery

On the road with nomads

Jordan photo gallery

< 1 Min. The first day’s leg is already a tough one: we traipse through the sand for six hours. Our caravan is moving along the historic trade route that connected Jerusalem to Mecca for over a thousand years.

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Brasil photo gallery

A voyage of discovery in the Amazon

Brasil photo gallery

< 1 Min. Expedition into the depths of the Amazon region with all its inhabitants. I was in the middle of it with a small group and couldn’t get out of my amazement.

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Topless on the Feldberg in winter

Article in the Badische Zeitung

Topless on the Feldberg in winter

9 Min. January 2018, Black Forest, Southern Germany: Together with my Ice Buddies I wad through knee-deep snow, jump into ice-cold lakes and finally boot up the snow-covered Feldberg. All topless, mind you. So what’s it about?

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Vietnam photo gallery

Son Doong Cave Expedition

Vietnam photo gallery

< 1 Min. I can’t say it any other way: this was the most awesome thing I’ve ever done: The five-day expedition through one of the largest caves in the world in Vietnam. I couldn’t forget the amazement and sweating.

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