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La Réunion photo gallery

A piece of France in the Indian Ocean

La Réunion photo gallery

2 Min. Fantastic hikes through deep valleys, long lava tunnels and high volcanoes – that is La Réunion. While roaming the island, I was amazed – also at the varied bird life, crooked trees, oddball volcanologists and the scent of what is probably the best vanilla in the world.

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Two lessons for life

From South Africa's wilderness

Two lessons for life

8 Min. Suddenly I realized: I am in the habitat of lions, elephants, and buffalos. For three days. On foot. That was one of the most mesmerizing experiences I’ve had ever been on. Here are my two most important learnings.

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This man showed me what one can endure

The Venezuelan way

This man showed me what one can endure

4 Min. Venezuela, last month: The last two days of the path to the top of the table mountain Roraima is a sweaty grind: Steep, slippery, windy, and full of loose, sharp-edged rocks and mossy roots. This man, Jaime, doesn’t let on.

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Ice video scores 100,000 views on YouTube

3-min clip about Wim Hof workshop in Poland

Ice video scores 100,000 views on YouTube

< 1 Min. I am very happy that my YouTube video about my Poland Ice Transformation has now been viewed over 100 000 times! 2 hours of shirtless mountain hiking in shorts – with a wind chill down to -19 degrees?! Together with 60 people from all over the world I learned incredible breathing techniques, ice baths and other great tools.

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Uganda – Tree lions and monkey shows

The pearl of Africa

Uganda – Tree lions and monkey shows

26 Min. Where do you find something like this: Mountains growing out of the rainforest? Lions that climb trees? And gorilla visits! Uganda is a sensation. The ‘Pearl of Africa’ surprises with unimagined natural abundance, an enormous variety of animals and friendly people.

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