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Pure inspiration
My new media kit 2023
< 1 Min. In this brand new 31-page media kit, I show you my work as an adventure journalist and speaker: Expeditions, travels, challenges – everything that excites me. Let yourself be inspired.
Life hack
Valuable concept against doubts
2 Min. When I tackle a new project and doubt or hesitate, which is often, I repeat this phrase: “Not easy, but humanly possible, so doable.” Like here with a desensitization with a tarantula.
5 Tage 'inneres Feuer'
Ice training with Wim Hof in Poland
After more than 2 hours in the cold, a layer of ice has formed on the back of my neck. We warm up in the hut on Mount Sniezka before we descend again dressed. I only notice the really amazing thing the next day: nobody sneezes or coughs. No one has caught a cold!Read...