< 1 Min. I am very happy that my YouTube video about my Poland Ice Transformation has now been viewed over 100 000 times! 2 hours of shirtless mountain hiking in shorts – with a wind chill down to -19 degrees?! Together with 60 people from all over the world I learned incredible breathing techniques, ice baths and other great tools.
![Ice video scores 100,000 views on YouTube](https://www.malteclavin.com/wp-content/uploads/2022/05/220503-poland-ice-video-1080x675.jpg)
3-min clip about Wim Hof workshop in Poland
Ice video scores 100,000 views on YouTube
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