Fancy Iceland? Join me for a week in Iceland in spring 2022!
Incl. exclusive workshop with Andri Einarsson, ice bath, fascinating know-how, swimming in nature, glacier excursions, ice caves, nature spectacles and much more.
We travel in a small, hand-picked group.
I am sure: You will remember this trip for a lifetime. It will be an unforgettable adventure with lots of fun!
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Great conversations, lots of fun, breathtaking facts: That’s the conclusion of the private Wim Hof Method Breathing & Ice Bath session my wife and I hosted yesterday in our home and garden in Berlin – powered by Wim Hof trainer Daniel Ruppert. All of us 12 participants jumped into the icy waters.
With scientists on board
On board the ‘Resolute’, a comfortably equipped ship under the flag of the Royal Canadian Geographic Society, zoologists, ornithologists, oceanographers and glaciologists will conduct scientific surveys and counts over the next 10 days. And in the middle of it all, me, as a ‘temporary researcher’.
5 days InnerFire
This short movie shows, how 60 people from all corners of the world learn in just 5 days incredible benefits of breathing exercises and ice baths. The last day, we walked in shorts for 2 hours in -2°F and wind up to 80 mph! Huge thanks to founder and fabulous human being Wim Hof and to his super lovely and highly energetic team for this mesmerizing experience!