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Interview with South African ranger legend
“Wilderness and nature have made me who I am today.”
8 Min. Bruce Lawson has worked as a field guide / wilderness warden since 1992 and has over 18,500 hours of logged wilderness experience. He is one of the most impressive people I have met in my life. Here is my interview with him.
Insect desensitisation
Spiders, snakes, cockroaches – my fear management
9 Min. I have a spider problem. No, not a phobia. But voluntarily touching such a creature? Never. Since I have to expect insects, creepy-crawlies and other animals – biting, poisonous or not – on my jungle trips, it’s time to take a closer look at my fear: I am undergoing desensitisation.
5 Tage 'inneres Feuer'
Ice training with Wim Hof in Poland
After more than 2 hours in the cold, a layer of ice has formed on the back of my neck. We warm up in the hut on Mount Sniezka before we descend again dressed. I only notice the really amazing thing the next day: nobody sneezes or coughs. No one has caught a cold!Read...