Chinese proverb

Trust dissolves fear

5. April 2022
n
Kategorien: All | Logbook
n
Categories: All | Logbook
2 Min. Fear knocked. Faith opened. No one was there. I totally love this proverb! So true. Have an amazing day!

Read now:

Spiders, snakes, cockroaches – my fear management

Insect desensitisation

Spiders, snakes, cockroaches – my fear management

9 Min. I have a spider problem. No, not a phobia. But voluntarily touching such a creature? Never. Since I have to expect insects, creepy-crawlies and other animals – biting, poisonous or not – on my jungle trips, it’s time to take a closer look at my fear: I am undergoing desensitisation.

Read more
Ice training with Wim Hof in Poland

5 days InnerFire

Ice training with Wim Hof in Poland

< 1 Min. This short movie shows, how 60 people from all corners of the world learn in just 5 days incredible benefits of breathing exercises and ice baths. The last day, we walked in shorts for 2 hours in -2°F and wind up to 80 mph! Huge thanks to founder and fabulous human being Wim Hof and to his super lovely and highly energetic team for this mesmerizing experience!

Read more