Amazon for beginners

Amazon expedition

Amazon for beginners

18 Min. Deep in the Amazon region is a place where you can experience the rainforest in an extraordinary way, surrounded by the wilderness and all its inhabitants.

Read more
Oman – in the sultanate of adventure

Caves, deserts & frankincense

Oman – in the sultanate of adventure

23 Min. Breathtaking desert landscapes, impressive mountain ranges, exuberant hospitality and delicious food. Oman offers all of that. I venture deep into the interior – the 7th Hole Cave on the Selmah Plateau is quite something.

Read more
My life’s dream destination

Table Mountain Expedition

My life’s dream destination

29 Min. Scientists called Venezuela’s Salto Angel waterfall the eighth wonder of the world. The dreamlike, yet mystical Table Mountains inspired James Cameron for his film Avatar. And I finally fulfilled my long-cherished No. 1 travel dream on my fourth attempt: a trip to what I consider the most spectacular landscape in the world.

Read more
Venezuela photo gallery

Table Mountain Expedition

Venezuela photo gallery

2 Min. Scientists called Venezuela’s Salto Angel waterfall the eighth wonder of the world. The dreamlike, yet mystical table mountains inspired James Cameron for his film Avatar. And I finally fulfilled my long-cherished No. 1 travel dream on my fourth attempt: a trip to what I consider the most spectacular landscape in the world.

Read more
La Réunion photo gallery

A piece of France in the Indian Ocean

La Réunion photo gallery

2 Min. Fantastic hikes through deep valleys, long lava tunnels and high volcanoes – that is La Réunion. While roaming the island, I was amazed – also at the varied bird life, crooked trees, oddball volcanologists and the scent of what is probably the best vanilla in the world.

Read more
Two lessons for life

From South Africa's wilderness

Two lessons for life

8 Min. Suddenly I realized: I am in the habitat of lions, elephants, and buffalos. For three days. On foot. That was one of the most mesmerizing experiences I’ve had ever been on. Here are my two most important learnings.

Read more
This man showed me what one can endure

The Venezuelan way

This man showed me what one can endure

4 Min. Venezuela, last month: The last two days of the path to the top of the table mountain Roraima is a sweaty grind: Steep, slippery, windy, and full of loose, sharp-edged rocks and mossy roots. This man, Jaime, doesn’t let on.

Read more
Ice video scores 100,000 views on YouTube

3-min clip about Wim Hof workshop in Poland

Ice video scores 100,000 views on YouTube

< 1 Min. I am very happy that my YouTube video about my Poland Ice Transformation has now been viewed over 100 000 times! 2 hours of shirtless mountain hiking in shorts – with a wind chill down to -19 degrees?! Together with 60 people from all over the world I learned incredible breathing techniques, ice baths and other great tools.

Read more
Uganda – Tree lions and monkey shows

The pearl of Africa

Uganda – Tree lions and monkey shows

26 Min. Where do you find something like this: Mountains growing out of the rainforest? Lions that climb trees? And gorilla visits! Uganda is a sensation. The ‘Pearl of Africa’ surprises with unimagined natural abundance, an enormous variety of animals and friendly people.

Read more