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Ice training with Wim Hof in Poland

by Ravindra Sorthiya | Dec 20, 2016 | All, Challenges, Logbook, Poland

After more than 2 hours in the cold, a layer of ice has formed on the back of my neck. We warm up in the hut on Mount Sniezka before we descend again dressed. I only notice the really amazing thing the next day: nobody sneezes or coughs. No one has caught a cold! Read...

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