5 days InnerFire

Icetraining with Wim Hof in Poland

20. December 2016
Kategorien: All | Articles | Challenges | Poland
Categories: All | Articles | Challenges | Poland
Ein 2,5stündiger Oben-ohne-Aufstieg auf den Feldberg im Schwarzwald zusammen mit Freunden aus Australien, Belgien, Holland und Deutschland. Mit Luit Gazendam, Olivier Massa, John Halloran, Dylan de Vries und Jimmy Bos. Foto: Malte Clavin.
60 people from all places of the world learn in just 5 days incredible benefits of breathing exercises: - how to ice bath several times - how to substantially alkalise the body by breathing only - how to reconnect to Mother Nature and regain various accesses to our 'inner pharmacy'. - how to walk in shorts only for 2 hours in -2°F and wind up to 80 mph! Huge thanks to founder and fabulous human being Wim Hof and to his super lovely and highly energetic team for this mesmerizing experience! (Film & music by Malte Clavin)

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Topless on the Feldberg in winter

Article in the Badische Zeitung

Topless on the Feldberg in winter

January 2018, Black Forest, Southern Germany: Together with my Ice Buddies I wad through knee-deep snow, jump into ice-cold lakes and finally boot up the snow-covered Feldberg. All topless, mind you. So what’s it about?

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